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Dad & Son Quests

Short activities you do together. Finish one, tap complete, and the XP goes to your shared team score.

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Team level
1
0 / 150 XP to the next team level
Quests done
0/6
completed together

Quest board

6 quests

Mindful Fist Bump

A 60-second reset you do shoulder to shoulder.

Breathe
2 min+40 team XP

Gratitude Hype

Hype each other up with three real things.

Talk
5 min+50 team XP

Walk & Talk

Ten minutes outside, phones in pockets.

Move
10 min+60 team XP

High / Low

Best moment, worst moment, no fixing allowed.

Talk
4 min+40 team XP

Pass the Phone

One prompt, one answer, pass it back.

Talk
6 min+55 team XP

Shared Prayer

One quiet minute, spoken together.

Faith
3 min+50 team XP

Team achievements

Team Started
Complete your first quest together.
In Sync
Complete three quests together.
Full Roster
Complete every Dad & Son quest.
200 Team XP
Earn 200 XP as a duo.
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